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WOMENS ISSUES

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Women face unique challenges throughout life, from societal pressures and relationship dynamics to hormonal changes and life transitions.

Together, we can explore building resilience, insight, and strategies to navigate life's complexities. Whether you're seeking clarity, healing, or empowerment, I'm here to support you on your journey.

You don't have to face it alone

COMMON CHALLENGES

Anxiety, stress, depression at balancing multiple roles

Neurodivergence

Identity, body-image, self-esteem

Mother-guilt, parenting, fertility, menopause

Sex, sexuality, relationships

HELPFUL

RESOURCES

Book

​Burnout: The Secret to Unlocking the Stress Cycle,

by Emily and Amelia Nagoski

Book

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