Warm
Curious
Compassionate
Meet Emma
ABOUT EMMA
Hi, I’m Emma - I'm a mother, an AuDHDer, and a psychologist.
My early years were spent travelling studying, living, working, and volunteering across Europe, North, Central, and South America, Southeast Asia, and Australia. These experiences have given me a rich appreciation for diversity and culture and the many ways people experience life, adversity, celebration, faith, and connection.
When I’m not working, if I'm not hibernating to recharge, you’ll likely find me exploring the beach with my kids, catching up with friends, lifting heavy things at the gym, or slowing down in yoga.
I’m an eternally proud nerd with a passion for learning. I love my family, friends, furry friends, house plants, and deep levels of organisation—despite feeling persistently disorganised. I don't like overstimulation.
Most of all, I love my work. Every day, I am honoured, humbled, educated, inspired, and moved by the people I meet and the work we do together.
Therapeutic
Approach
I have a passion for working collaboratively with individuals to support and empower them. I strive to approach challenges you might be experiencing with curiosity and care.
With over 10 years experience, I tailor my therapeutic approach for each person I work with drawing on evidence-based therapies while integrating principals of trauma-informed care, neuro-affirming, sensorimotor, and polyvagal theory into all of my work.
Some of the therapies I use include:
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
EMDR
Schema Therapy
Gottman Couples Therapy
Mindfulness
Motivational Interviewing